Welcome to Inner Coaching

How can we help you express your inner potential?

Do you want to be successful? Healthier? Have a better relationship? Improve your business? Are you in a rut? Is your life going down the tubes? Is your relationship going no where? Are you battling to excel as an executive? Ever considered a coach?

If you want to change theses things, we can help you. Contact us to book your complimentary introductory session to coaching to find out how we can help you. We measure and guarantee results.


Get to know our Personal Meta-Coach: Telana Simpson

Telana Simpson

Telana is a dynamic transformational Personal Coach who is passionate about making a difference through coaching individuals. She has a diverse background in the e-commerce industry, the quick service food sector, and the cycling industry... read more about our Coach

Defining Coaching

To explain what coaching is, let's start by explaining what is isn’t, and how it differs from the other helping modalities.

Coaching is different to CONSULTING. A consultant is usually an expert in a field and s/he gives ADVICE. It also differs from MENTORING... find out more


What makes the way we Coach distinct?

The Methodology of Coaching used by Inner Coaching is "Meta-Coaching™ – a cutting edge coach technology which brings together the very best from the cognitive-behavioural science fields of Neuro-Semantics® (NS), Neuro Linguistic Programming (NLP) and from the field of Coaching... more on what makes the way we coach distinct


Book your complimentary Introductory Session now to find out if you are ready to hire a coach.

Business- book your complimentary Needs Analysis session to find out if your company is ready for a business coach.

Need a coach and not in Johannesburg?

Coaching is available over the phone or skype, not just face-to-face in Johannesburg. Contact us if you live outside of Johannesburg and would like to explore coaching.

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Our Current Training Interventions

Visit our Training Interventions page for more


ACCESS Health Empowerment in 10 minutes

This one day course in May teaches you 5 simple energy based techniques to strengthen the immune system, improve your ability to manage stress, improves concentration at school or at work, enhance sports or work performance, and maintain a state of balance and wellness in the bodymind.... more

 

 

 

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    Our lastest Newsletter

    Feature: The Power of NO
    How do you feel about the word "no"? It’s just a two lettered word. However it has a lot of power in it - such power that its use has often been tabooed... more


    2 Hour Power Sessions:

    7 June - Disney Creativity Strategy
    14 June - Self Esteem vs. Self Confidence
    19 June - Leadership Criteria
    21 June - Taking Responsibility
    26 June - Optimism
    27 June - Being Un-Insult-Able
    5 July - Solution Focused Attitude

    For more details on these punchy evening or Saturday morning sessions, see our Training Schedule.


    Testimonials

    See what people have gained from regular sessions with a coach by clicking here.

    Read how people experienced coaching by
    clicking here.

    "This was an experience of a life time – I grew in ways that I did not think possible." - Erica Mackay

    "Surprisingly efficacious. I would recommend that persons, particularly of strong or willful character as I am and who may be embarrassed to attend self-improvement seminars or the like, consider approaching a coach in order to assist with big decisions. As a multiply-degreed, successful professional with some background in counseling I can attest to the utility to be gained from having a patient listener who can assist in mobilising your inner resources. I'd use the services of Inner Coaching again."
    -Sean D. Ramsden, BA (Hons) MA (Phil) LLB (Rhodes); Attorney of the High Court of SA

    "I highly recommend it for anyone wanting to get ahead by breaking down self imposed barriers and beliefs. Using logical methods and models, Inner Coaching has helped me challenge irrational thoughts that have held me back in many areas of my life. It has and continues to be a motivational factor in my life."
    - Kenneth Sun, MD, companion's business design

    "I found that I have always been interested in the way I think and was battling to find direction until I went through the processes with Telana in Inner coaching and I find I can almost systematically understand myself and others with more ease."
    -Minette Alexandre, Agency Development Manager, UNIGLOBE TRAVEL

    ...more testimonials here

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    one matchstick

    Telana is trading one matchstick up for offices. Click here to see her current item to trade and make her an offer. When she gets her offices, she'll be contributing some space to mentoring a start-up entrepreneurial enterprise. She’ll go anywhere in SA to make the trade- she’ll even consider anywhere in the world if the trade is right! So have a look here: www.onematchstick.co.za