
What is your Inner Game like? Do you have the frames of mind that empower you? That you like and would pass on to your children? How do you communicate with yourself: in an encouraging and positive way, or with critical and negative self talk? And when communicating with your colleagues at work? And your loved ones? Do you use your emotions and feelings to your benefit? Do you create meanings for yourself and your business that allow you to express your potential? That allow you to be all you can and want to be? Are you intentional in the way you use your mind-body energies? Does your business even have an Inner Game?
What is your Outer Game like? Do your behaviours and actions lead to the results you want in your life and work? Do you have habits that take you forward, towards being, living and working the way you know you are capable of? And dream of? Do you take an intentional stance with the way you spend your time? Is the culture of your business or home one that supports and encourages creativity and self expression?
| “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” --Marcus Aurelius | ||
At Inner Coaching, we focus on creating robust, empowering and vibrant Inner Games that will result in Outer Games of excellence, magnificence and expression in our coaching. We coach you to your outcomes, so that you work and live to your full potential. We help you reconnect with your own inner resources so that you can motivate yourself, empower yourself, and even coach yourself. You’ll find the tools you didn’t know you had that will help you run your own brain and create the results you want in your work, home life, health, and relationships.
To be one of the leaders in the delivery of measurable expression of potential through coaching, training for corporates and individuals.
We at Inner Coaching will coach to make a difference using our passion for coaching and our Meta-Coaching techniques to improve communication amongst individuals and also impact South Africa and the world by helping people express their potentials.



The UBUNTU girl, Sonja Kruse, travelled across South-Africa: One year, One backpack, One camera, R100, on foot and by thumb. Without the means to support herself. Proving that Ubuntu is alive and well and to highlight the positives about South Africa... read more about Sonja
If you are ready to change and enjoy achieving your outcomes, then contact Inner Coaching for a Readiness Session with a coach.
You’ll find that Inner Coaching is the gift to yourself that keeps on giving.
But don't just take our word for it. Have a look at what others are saying about Inner Coaching on our Testimonials page, click here
Our organisation belongs to the following professional associations and foundations:
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COMENSA - Coaches and Mentors of South Africa A national association leading the Coaching and Mentoring profession through research, ethics and best practice. |
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The MCF is charged with ensuring the preservation of ethical
and professional standards, and for ongoing research
and development in fields of Coaching and Neuro-Semantics
throughout the world. |
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ISNS
- International Society of Neuro-Semantics
ISNS is a non-profit organisation that governs NS institutes throughout the world. They envisage the exploration into the structure of human experience and meaning as an ongoing search that they conduct in the spirit of openness as they create many new developments in the years to come. |
BEE |
Inner Coaching's BEE Status Inner Coaching falls in the category of a Micro Enterprise,
which is exempted from BEE requirements and receives
an automatic Level 4 Recognition. This means that your
spend with Inner Coaching will be considered for your
procurement BEE Scorecard. |