“Change your thoughts and you change your world.” --Norman Vincent Peale  
   

When would a person have a Personal Coach?

Some situations where having a Professional Coach, Executive Coach or a Communication Coach would be of benefit include:

  • When, as an Executive, you need to juggle many things at one time, and still inspire and lead your co-workers
  • When handling transitions in life or at work
  • When you need clarity and intentionality in making a decision
  • When you feel a need to improve your communication skills at work, or within personal relationships
  • When you want to develop and enhance your skill and behaviour, and reinvent yourself
  • When connecting with your internal resources to unleash and maximise your potential
  • When you would like to increase your self awareness, by going above and beyond your thinking, communicating, behaving and feeling and thereby developing your Emotional Intelligence (EQ) and even your Spiritual Intelligence (SQ)
  • When your motivation is down and you’d like to become aware of your highest intentions and bring them into your everyday activities and become self motivating
  • When you feel that your life is imbalanced, and you are focusing on only a few areas, neglecting other parts of your life, and you want to find some balance
  • When you want to overcome something that is holding you back, and you haven’t been able to triumph over it yet, such as limiting self beliefs, procrastination or stuttering.

If you find any of the above benefits useful to you, you can consider a personal coach.

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Kinds of Coaching

 

At Inner Coaching we offer the following kinds of coaching

  • Personal Coaching - It's about you

During Personal Coaching, it’s your life that is the focus.

How are you managing with keeping your work/life balance? Are you achieving your goals? Do you feel you have meaning and purpose in life? Do you have the kind of relationships you want to? How is your health? And your career? Are you as wealthy as you would like to be? Are you living the lifestyle you dream of? Are you clear on what your values are? How confident do you feel?

Contact a coach

 

  • Executive Coaching

In Executive Coaching the focus is on you, the Executive at work.

Are you leading your colleagues to the degree you are capable of, or desire? How are your management skills? Do you have a vision and mission for yourself, your business? Are you being groomed for senior management and CEO roles? Have you just started a new, challenging position? Do you have balance between your work and personal life? Would you find an external sounding board useful?
How are you at negotiating? And presenting your ideas? Would you like to enhance your skills? Or develop your career further? Do you have a plan for your personal career development? Or one for your staff’s development?

Contact a coach

 

  • Team/Group or Corporate Coaching

Groups are the focus in Corporate Coaching.

What are the dynamics of your group like? Is your organization developing the way you want it to? Are your fellow teammates motivated, contributing, and productive? Do you have their buy-in on your project? Are they taking on their responsibilities?
Would you like to develop your team? Build consensus and understanding? Would you like to have a team working together to reach the company values and mission?

Contact a coach

  • Self-Coaching - Learn to Coach yourself

Our end goal at Inner Coaching is to coach ourselves out of a job! And this happens when our clients start to self-coach.

Would you like to take charge of your own life and run your own brain? Would you like to be able to manage your own states? Are you committed to your own ongoing learning and development?
You are able to self-coach when you can identify the skills and states you need for your next step in your development, follow through with a step-by-step action plan for getting there, and then make it happen!

Contact a coach

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Areas of Special Interest to Coach

  • Communication

Although communicating with each other is something we all do naturally, it is a skill that we can learn about and develop further. The way we talk and the words we use are the basics of how we interact with other people and ourselves. And this communication includes non-verbal attributes. This is how we convey our meanings and intentions and ideas and who we are, etc. It is how we make things happen in our lives, and in our worlds.
Communication, even just talking, is the skill that is used in every aspect of our living lives, and even through the written expressions of ourselves after we die.
At Inner Coaching, we believe that talking and self expression is a foundational and crucial skill in today’s world. It is a skill that we can learn and develop continuously.
It can take just one conversation to change, and thus make a difference.

“It is through talk, through dialogue, through conversation, that we mostly change”
- L. Michael Hall, Ph.D. and Michelle Duval, Master Coach

How are your communication skills?

  • As an Executive with your colleagues?
  • As a CEO with your staff?
  • When giving Presentations?
  • Between you and your work or life partner?
  • Between you and your child?
  • When talking with yourself?

 

  • Personal Development

We take ourselves everywhere we go. As L. Michael Halls says, “we never leave home without our self”.  Thus the most powerful investment we can make is in ourselves. We can invest in our skills, abilities, knowledge, and our understandings. We can also invest in our way of relating, of loving, our way of expressing ourselves, our ability to take action, and our uniqueness.

How are you investing in yourself?

  • Are you increasing your performance, by stretching to produce expanded skills and behaviours, and achieving better results within the skill level you already have?
  • Are you developing new, more resourceful and empowering behaviours, skills and strategies?
  • Are you going for revolutionary change that transforms your way of being, and the very direction of your life?

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Is coaching for me? Where do I start?

Begin with a complimentary, no obligation session to learn more about coaching by experiencing coaching, and get to know your coach. If you are comfortable with us and decide coaching is for you, the journey of discovery will begin, and what a journey!

For more information, or to book your complimentary introduction session, contact us.

Click here for Guidelines for choosing a coach.

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For more about Inner Coaching and our Coach, Telana Simpson, visit our About Us page

 

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Coaching Interventions offered

 

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