Tim Gallwey wrote: “Freedom is about realizing that you always have the choice to start moving in any desired direction regardless of your past. ”(”Inner game of work”, p 126)  
   

 

TALKS & EVENTS

16 February - Beauty Circle about Relationships

 

We are in relationship with everything –including ourselves. When our relationships work, we experience our world as working.

However, especially for Women, when our relationships don’t work, we find they consume our energy and attention.

Join Adele Green for a Beauty Circle experience to understand more about the games women play in relationships.

We’ll be talking about:

  • Spending too much time wondering about your intimate relationship
  • Being consumed with thoughts about someone you don’t get along with
  • Ending up with the wrong partner, again and again
  • Finding it so difficult finding the partner you are looking for
  • Loving someone who does not love you back
  • Why women get divorced and leave their husbands to find themselves
  • The games women play for attention, based on their perception of power
  • How women allow themselves to be used
  • How to recognize our deeply ingrained relationship habits, so that we can change behaviours that need to be changed

If you are experiencing any of the above, this Beauty Circle is for you. Instead of telling the same story to your girlfriends and making the “problem” bigger, come and learn how to tell a different story and take the next steps into your Beauty.

When you join us you will experience an environment where you can tell a different relationship story, feel vulnerable but safe enough to see yourself for who you really are, and start developing the relationships you want to experience.

You will need to take the first step. Contact us today to apply for your place in Adele's Beauty Circle, hosted by Inner Coaching, in Fourways, Johannesburg. Book soon, as we only have 20 seats.

Overview of Beauty Circles

  • 2 hour facilitated sessions, with an open teaching and experiential workshop style
  • Focused on specific topics, including relationships, sex, intimacy, women in business and self nurture.
  • Open discussions about personal experiences facilitated by the experienced presenter.

Presenter:  
Adele Green- A mind-body coach who combines meta-coaching, kinesiology and mentoring to facilitate a rite of passage for women from vulnerability to step into their authentic beauty. She teaches women to be beautiful (and guys who want to know), and then their lives change.

To apply: contact info@innercoaching.co.za for your application form

For more information about Beauty Circles go here.

 

Presenter: Adele Green

Hosted by: Inner Coaching

Date: 16 February

Time: 17:30 to 20:30

Cost: R600pp

Venue: Health & Baby Centre, 52 Kingfisher, Fourways, Johannesburg

Facebook event : Contact us via or call 0117066873 or sms 0837302979 if you have any questions, and join the event on Facebook here.

Sat 25 Feb - Goal Circle - to plan for and reach your dreams

 

Enjoy, for a little bit longer, whatever’s holding you back from realising your goals. Because when you join a Goal Circle, you’ll be saying “Hasta la vista, baby!” to those limiting beliefs, obstacles and excuses, and “Hola amigo!” to managing your thoughts and emotions in a way that allows you to realise your dreams.

Meet with a group of like minded, driven, goal seekers for a motivating session, facilitated by an expert Coach.

 

When to join a Goal Circle?

  • When your motivation is down and you’d like to become aware of your highest intentions and bring them into your goal setting to become self motivating
  • When you feel that your life is imbalanced, and you are focusing on only a few areas, neglecting other parts of your life, and you want to find some balance
  • When you want to overcome something that is holding you back in achieving a goal, and you haven’t been able to triumph over it yet, such as limiting self beliefs or procrastination
  • When you want to set a goal but have no idea where to start

You're ready for this Goal Circle if you are ready to:

  • get on with things, to look for what needs to be done and do it
  • be proactive
  • initiate action
  • think through decisions
  • continuously question and learn
  • identify your values, visions and dreams and stand up for them
  • pursue your goals
  • bounce back from set-backs
  • keep awakening your resources
  • keep accessing new strengths
  • allow others to hold you accountable, and search for and build structures of accountability
  • step back, evaluate where you are with your goals, get accurate feedback and then make adjustments

Facilitator: Goals & Dreams Coach Jody Martins

Jody is a Dream Coach with transformational tendencies. Yes you read that correctly! He is passionate about people and very curious as to how they do the things they do in this world and how they can achieve their goals and dreams.

 

At this Goal Circle , you’ll get to brain storm ideas with others, come up with strategies to overcome challenges, set an action plan for getting closer to your goals, and leave feeling the drive and focus you need.

 

Date: Saturday 25 February

Time: 10:00 to 12:00

Cost: R300pp

Venue: Health Centre, Fourways Johannesburg

 

RSVP: info@innercoaching.co.za to book your place. Payment upfront essential to secure your place, as limited seats.

More Info : Contact us via or call 0117066873 or sms 0837302979 if you have any questions, and join the event on Facebook here.

18 February - Virtual Talk for Women about Sensuality

 

Adele Green started teaching women how to be beautiful again, because she had a deep longing to be accepted as a person and seen as beautiful. When she could not get it from the people outside her, she found her own way to believe in her special gift.

She is presenting a workshop on Sensuality as a way for women to express their own inner beauty in the world on the 15 of March. And will be interviewed by Telana Simpson on a live broadcast on the internet about this Beauty Circle on Sensuality on Saturday 18 February.

Sensuality allow our softness as women to reveal itself. We allow a man to lead us and show up in a certain way that says we are present. We use our physical dynamic to express ourselves to the world. It has a certain confidence and oozes ‘See me beautiful’.

Benefits of attending - Learn more about:

  • Understanding your unique gift as a woman to be sensual and feminine.
  • How to express yourself sensually.
  • How sensuality leads to playing the games women play without manipulating.

"Vulnerability is powerful when you are beautiful" – Adele Green

All you need to do is watch the video or listen to the audio stream to be a part of the live talk through the website:
http://letstalknetwork.tv/

Presenter: Adele Green
Adele teaches women to be beautiful (and guys who want to know), and then their lives change.

For more information about Beauty topics go here.

 

Presenters: Adele Green and Telana Simpson

Date: Saturday 18 February

Time: 10:00 to 11:00 CAT

Cost: Free

Listen online : at http://letstalknetwork.tv/ - Join the chat room to ask Adele your questions.

Facebook event : Contact us via or call 0117066873 or sms 0837302979 if you have any questions, and join the event on Facebook.

Thurs 23 Feb - Self Esteem and Self Confidence - 2 hour workshop

 

Are you moving through the world trying to become a somebody? Do you feel defensive and reactive?
Or…
Are you a Somebody expressing yourself in this world? Do you feel open and responsive?

There is a difference, and it has huge implications for how we act and feel in our day to day lives.

Would it be valuable to you to have a sense of self which says “I am valuable; I have nothing to prove and everything to experience”? A frame of mind like that frees us to be ourselves and become all we can be. It allows us to see the world as an exciting place to explore and enjoy. It also gives us a sense of choice – we can choose those things that enrich us and allow us to reach for our potentials.

Some of the other benefits of a healthy self-esteem include:

  • being open and responsive
  • experiencing loving and caring relationships
  • being vulnerable
  • being creative
  • being able to develop our talents
  • being able to contribute
  • feeling free to express and explore our passions
  • enjoying being fallible and accepting of making mistakes
  • and more…

In this workshop learn from the cognitive behavioural sciences about:

  • the critical distinction between Self Esteem and Self Confidence and how it relates to human being and human doing
  • the power of acceptance, appreciation and awe and how to increase one’s self esteem and self acceptance
  • how to be centred in a solid sense of personal worth and value

Facilitator: Communication Coach Telana Simpson

Telana works with people who want to make changes in their life, and who want to improve their communication skills and ability to express themselves verbally, creatively, emotionally and physically.

 

Date: Thursday 23 February

Time: 18:00 for 18:30 to 20:30

Cost: R400pp

Venue: Health Centre, Fourways Johannesburg

 

RSVP: info@innercoaching.co.za to book your place. Payment upfront essential to secure your place, as limited seats.

More Info : Contact us via or call 0117066873 or sms 0837302979 if you have any questions, and join the event on Facebook here.

3 March - TED-Style Effective Speaking Course

 

During this one-day Effective Speaking Seminar you'll to present TED-style.... creating high energy, high insight, high value and engaging presentations that will have your audiences buying your products, believing in your vision and wanting to hear more. You'll build your confidence and learn to organise your thoughts. Quickly. Logically. Effectively.

You'll also learn:

  • How to establish and sustain effective eye Communication
  • Mastering the use of gestures, posture and movement to make a smoother, more confident presentation.
  • Mastering their voice in terms of volume, pitch & tone
  • Eliminating the use of empty filler sounds (The 'errs' and 'umms') from communication efforts
  • Making dress and appearance a harmonious part of a total communication impact
  • Incorporating humour appropriately, with confidence
  • Using the 'Grid System', a tool to help organise concepts for presentations, even at short notice
  • Impromptu Speaking
  • The correct use of visual aids, i.e. PowerPoint, Slide design, animation features etc.
  • Techniques on preparation of visual aids for the best results
  • Handling of question and answers.

Facilitator: International Key Note Speaker Erik Vermeulen.

 

Date: Saturday 3 March

Time: 8:00 for 8:30 to 17:00

Cost: R1500pp

Venue: Holiday Inn, Sandton, Johannesburg

 

RSVP: info@innercoaching.co.za to book your place.

More Info : Contact us via or call 0117066873 or sms 0837302979 if you have any questions.