Welcome to Inner Coaching

How can we help you express your inner potential?

Do you want to be successful? Healthier? Have a better relationship? Improve your business? Are you in a rut? Is your life going down the tubes? Is your relationship going no where? Are you battling to excel as an executive? Ever considered a coach?

If you want to change these things, we can help you. Contact us to book your Readiness Session to coaching to find out how we can help you. We measure and guarantee results.

Upcoming Events:

... find out more details of all events here

Are you ready for Coaching?

You will know when you are ready for coaching, especially the Meta-Coaching offered here at Inner Coaching, when you have any of these characteristics.

If you are ready for coaching, then there is just one more question to ask. Are you coachable?... find out more

Get to know our Communication & Personal Coach: Telana Simpson

Telana Simpson

Telana is a dynamic transformational Personal Coach who is passionate about making a difference through coaching individuals. She works with people who want to make changes in their life, and who want to improve their communication skills and ability to express themselves verbally, creatively, emotionally and physically ... read more about our Coach

Get to know our Breakthrough Coach: Adele Green

Adele Green

Adele specialises in breakthroughs and transformation for those ready to step into their power, face their relationships issues, at home and the office, and move beyond the place that keep them stuck... read more about our Coach

'The Beauty Circle Presenter'

Get to know our Goal & Dream Coach: Jody Martins

Jody Martins

Jody is a Dream Coach with transformational tendencies. Yes you read that correctly! He is passionate about people and very curious as to how they do the things they do in this world and how they can achieve excellence... read more about our Coach

Get to know our Inspirational Speaker: Sonja Kruse

Sonja Kruse

The UBUNTU girl, Sonja Kruse, travelled across South-Africa: One year, One backpack, One camera, R100, on foot and by thumb. Without the means to support herself. Proving that Ubuntu is alive and well and to highlight the positives about South Africa... read more about our Motivational Speaker

Defining Coaching

To explain what coaching is, let's start by explaining what is isn’t, and how it differs from the other helping modalities.

Coaching is different to CONSULTING. A consultant is usually an expert in a field and s/he gives ADVICE. It also differs from MENTORING... find out more

What makes the way we Coach distinct?

The Methodology of Coaching used by Inner Coaching is "Meta-Coaching™ – a cutting edge coach technology which brings together the very best from the cognitive-behavioural science fields of Neuro-Semantics® (NS), Neuro Linguistic Programming (NLP) and from the field of Coaching... more on what makes the way we coach distinct

Book your Readiness Session now to find out if you are ready to hire a coach.

Need a coach and not in Johannesburg?

Coaching is available over the phone or skype, not just face-to-face in Johannesburg. Contact us if you live outside of Johannesburg and would like to explore coaching.

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Our Current Training Interventions

Visit our Training Interventions page for more

 

Twitter Updates

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    Lets Talk Possibility Show

    A live podcast show exploring what's possible and all things inspirational, with Telana Simpson and other Hosts. Download the shows for your listening convenience... more info

    Join the Facebook Group for updates.

    Areas we specialise in:

    Beauty Circle for Women -16 Feb

    APPLICATIONS NOW OPEN!
    Become part of a buddy system where we hold each other accountable for the choices we make about how we allow ourselves to be used and abused by our role as it is defined by society. Do you feel tired of functioning like an ATM machine where everyone comes to take what they need? Do you feel invisible? How much more can you take and when will you say enough? ...more

    Communication
    Excellence!

    Covering: Communication Essentials & Self Communication

    25-27 May 2012

    Learn ways to effectively get what you want to say across to another, to manage your emotions while speaking, and to develop flexibility to really hear what someone is telling you. When you leave this Communication Seminar, you will be able to get into rapport quickly with and figure out other people in your life so that you communicate with them effectively and improve your overall communication skills.

    This training in communication uses the best from positive self-actualizing psychology to enable you to find and develop your communication skills and express your best ideas, values, and visions to other people in an effective and valuable way. Email us for info.
    For more on building your skills visit our Communication page.

    Testimonials

    See what people have gained from regular sessions with a coach by clicking here.

    Read how people experienced coaching by
    clicking here.

    "This was an experience of a life time – I grew in ways that I did not think possible." - Erica Mackay

    "Surprisingly efficacious. I would recommend that persons, particularly of strong or willful character as I am and who may be embarrassed to attend self-improvement seminars or the like, consider approaching a coach in order to assist with big decisions. As a multiply-degreed, successful professional with some background in counseling I can attest to the utility to be gained from having a patient listener who can assist in mobilising your inner resources. I'd use the services of Inner Coaching again."
    -Sean D. Ramsden, BA (Hons) MA (Phil) LLB (Rhodes); Attorney of the High Court of SA

    "I highly recommend it for anyone wanting to get ahead by breaking down self imposed barriers and beliefs. Using logical methods and models, Inner Coaching has helped me challenge irrational thoughts that have held me back in many areas of my life. It has and continues to be a motivational factor in my life."
    - Kenneth Sun, MD, companion's business design

    "I found that I have always been interested in the way I think and was battling to find direction until I went through the processes with Telana in Inner coaching and I find I can almost systematically understand myself and others with more ease."
    -Minette Alexandre, Agency Development Manager, UNIGLOBE TRAVEL

    ...more testimonials here

    Facebook

    If you're a fan of Facebook, and would like to keep up to date on your Facebook account with news from Inner Coaching, then become a “fan” of Inner Coaching by clicking here.

    one matchstick

    Telana is trading one matchstick up for offices. Click here to see her current item to trade and make her an offer. When she gets her offices, she'll be contributing some space to mentoring a start-up entrepreneurial enterprise. She’ll go anywhere in SA to make the trade- she’ll even consider anywhere in the world if the trade is right! So have a look here: www.onematchstick.co.za