2 hour Power Session Workshops
High Impact in Short Bursts
Would you like to improve your EQ and interpersonal skills, but don’t have the time and energy for long training sessions?
Then consider my 2 hour high impact Power Training sessions.
These sessions can stand alone or form part of a series of sessions, which you can schedule as and when you want them, to fit into your diary. They combine training and coaching on specific topics.
You can have one-on-one sessions, or organise for a group of friends or colleagues to join you, or these sessions can be used as punchy team development sessions.
Topics to choose from
- Boost your Mojo- A Dose of Personal Power
Our natural powers for taking effective action and how ownership of these leads to empowerment of self and others, and draws the line of responsibility, promoting accountability…more.
- A dose of Self Confidence
Improve your self confidence and self esteem so that it’s not conditional on others and you don’t take things personally…more.
(also see our Vibrant Life- Build confidence and esteem Course)
- A shot of EQ – The Art of Handling Emotions
Improve your emotional intelligence and be able to master your emotions. Develop state management skills that will increase both the your IQ and EQ… more.
+A dose of Self Confidence
For a bounce in your step
We all like that feeling of being confident in ourselves and knowing we can take on the world.
But sometimes our self confidence takes a knock. Sometimes we’re not taught about how to develop or even maintain our self esteem.
But that's changing as we bust a big myth about Self Esteem in this session...
+Personal Power Course: Boost your Mojo
Increase your Personal Power
Most of what we do involves other people. And trying to relate and communicate to them can be quite frustrating at times. So it’s important to have good communicating and relating skills, right?
Yet so often we feel victims to others manipulations, we get sent on guilt trips from how they react to us, or we feel disempowered in with certain people and can even find ourselves playing the blame game.
If you value relationships...
- Do you battle with your emotions?
- Do you wish you could control and manage your emotions?
- Are you on an emotional roller coaster where your feelings seem to have a life of their own?
- Do you have problems with anger, fear, anxiety, and other negative emotions?
Then you'll be pleased to know that there is an art to handling emotions effectively.