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Self Esteem & Confidence

By |Jun 10th, 2017|

You like that feeling of being confident in yourself, knowing you can take on whatever life throws you, [...]

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Busting the Biggest Self Esteem Myth

By |Dec 12th, 2014|

Busting the myth like bursting bubbles Telana is on a Mission to bust this big Myth [...]

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Self esteem, self confidence and the difference

By |Jun 27th, 2013|Articles|

Written by: Paballo Mosiane I was the notoriously quiet child in preschool. With all the snotty-nosed, dough-eating, hyperactive kids bouncing off the walls all around me, my first attempt at socialising with my peers turned out to be a frightening experience. My reserved and timid nature saw me through my milk teeth all the way through to puberty. Of course when hormones were added to the mix, it was Armageddon! I found myself choking on the feelings of hopelessness and inadequacy every time I walked down those passageways in high school. My confidence would improve with time, but I would still find myself contemplating my worth in this world filled with people I loathed because they always looked so ‘well put-together’. […]

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Self Esteem and Relationships

By |Apr 14th, 2013|Articles|

“Hello Me. We need to talk. It’s just not working, so I’m breaking up with you.” It’s a bit absurd when you read that sentence. Yet often we neglect the one relationship we just can never end or walk away from- the one with our self. The relationship we have with our own self worth is a fundamental premise by which we live our lives, […]

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What is Self Esteem

By |Feb 5th, 2013|Articles|

Our Myth Busting Coach, Telana Simpson, was interviewed by Ben Rikhotso on SA FM radio about the distinction between self esteem and self confidence. Listen to this short interview about the biggest myth of Self Esteem. […]

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How to Build Self Esteem (Part One)

By |Jun 17th, 2012|Articles|

What is Self-Esteem? Are you moving through the world trying to become a somebody? Do you feel defensive and reactive? Or… […]

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