{"id":431,"date":"2020-06-30T20:20:38","date_gmt":"2020-06-30T18:20:38","guid":{"rendered":"https:\/\/www.innercoaching.co.za\/talkcommunication\/?p=431"},"modified":"2020-07-06T21:17:56","modified_gmt":"2020-07-06T19:17:56","slug":"how-to-be-mentally-strong-in-a-crisis-with-daria-tsvenger","status":"publish","type":"post","link":"https:\/\/www.innercoaching.co.za\/talkcommunication\/how-to-be-mentally-strong-in-a-crisis-with-daria-tsvenger\/","title":{"rendered":"How to be mentally strong in a crisis, with Daria Tsvenger"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/06\/Daria-mental-strength.jpg\" alt=\"\" class=\"wp-image-441\" width=\"255\" height=\"186\" srcset=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/06\/Daria-mental-strength.jpg 625w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/06\/Daria-mental-strength-300x218.jpg 300w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/figure><\/div>\n\n\n\n<p>Daria Tsvenger is a mindset expert, and shared with Telana Simpson what mental strength is, and how to develop it, especially in a time of crisis, like we find ourselves in today dealing with Covid-19.  She covers aspects of ourselves like the flight\/fight mode of our brains, procrastination, depression and self awareness. She also explains the difference between inspiration and motivation, and tackles how to have conversations that count, shedding some light on the topic from the neuro-science perspective.<\/p>\n\n\n\n<h2>Podcast:<\/h2>\n\n\n\n<p><strong>Audio:<br><\/strong><div class=\"powerpress_player\" id=\"powerpress_player_712\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-431-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Daria-Mentally-Strong-Podcast-Audio.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Daria-Mentally-Strong-Podcast-Audio.mp3\">https:\/\/traffic.libsyn.com\/secure\/communication\/Daria-Mentally-Strong-Podcast-Audio.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Daria-Mentally-Strong-Podcast-Audio.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.innercoaching.co.za\/talkcommunication\/?powerpress_pinw=431-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Daria-Mentally-Strong-Podcast-Audio.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Daria-Mentally-Strong-Podcast-Audio.mp3\">Download<\/a><\/p><\/p>\n\n\n\n<p><strong>Video:<\/strong><\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8T-ptCqK0l0\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<h2>About Daria Tsvenger:<\/h2>\n\n\n\n<p><a href=\"https:\/\/instagram.com\/daria_tsvenger\/\">Daria Tsvenger<\/a> is a Forbes-featured mindset expert and host &amp; creator of the top personal growth program \u201c<a href=\"http:\/\/www.thedreamsprint.com\">The Dream Sprint<\/a>\u201d. Her work has helped hundreds of people tap into the power of the brain to gain clarity and define the next steps in life.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset-1024x683.png\" alt=\"Daria Tsvenger\" class=\"wp-image-443\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset-1024x683.png 1024w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset-300x200.png 300w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset-768x512.png 768w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset-1536x1025.png 1536w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2020\/07\/Daria-Tsvenger-Mindset.png 2036w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/><figcaption>Daria Tsvenger<\/figcaption><\/figure><\/div>\n\n\n\n<p>She has inspired hundreds of people on stages all over the world for clients including Robinhood, Prana and MGM Law. Daria shared her expertise on TV shows such as \u201cGood Morning LA-LA-LAND\u201d, \u201cSimulation\u201d and the major publications like \u201cVogue\u201d, \u201cThriveGlobal\u201d, \u201cForbes\u201d. She is also a mentor at 500 Startups, where she helps entrepreneurs manage stress, increase confidence and supercharge productivity. More than 30,000 passionate dreamers are following Daria\u2019s work.<\/p>\n\n\n\n<p>Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning. She is available for comment on topics such as harnessing the power of neuroscience to achieve your dreams, priming your brain for success, and how to find your true purpose.<\/p>\n\n\n\n<h2>Contact and Info:<\/h2>\n\n\n\n<p><strong>Website:<\/strong> <a href=\"http:\/\/www.thedreamsprint.com\">http:\/\/www.thedreamsprint.com<\/a><br><strong>Instagram:<\/strong> <a href=\"http:\/\/instagram.com\/daria_tsvenger\">http:\/\/instagram.com\/daria_tsvenger<\/a><br><strong>LinkedIn:<\/strong> <a href=\"https:\/\/www.linkedin.com\/in\/dariatsvenger\/\">https:\/\/www.linkedin.com\/in\/dariatsvenger\/<\/a><br><strong>Facebook:<\/strong> <a href=\"https:\/\/www.facebook.com\/dariatsvenger\">https:\/\/www.facebook.com\/dariatsv<\/a><br><strong>Email:<\/strong> info@thedreamsprint.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daria Tsvenger is a mindset expert, and shared with Telana Simpson what mental strength is, and how to develop it, especially in a time of crisis, like we find ourselves in today dealing with Covid-19. She covers aspects of ourselves like the flight\/fight mode of our brains, procrastination, depression and self awareness. She also explains the difference between inspiration and motivation, and tackles how to have conversations that count, shedding some light on the topic from the neuro-science perspective. Podcast:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,42,55,29],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to be mentally strong in a crisis, with Daria Tsvenger - Let&#039;s Talk Courageous Communication<\/title>\n<meta name=\"description\" content=\"Dara Tsvenger shares how to be mentally strong in a crisis, and also some neuroscience tips for better communication.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/how-to-be-mentally-strong-in-a-crisis-with-daria-tsvenger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to be mentally strong in a crisis, with Daria Tsvenger - 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