{"id":668,"date":"2023-04-25T15:35:21","date_gmt":"2023-04-25T13:35:21","guid":{"rendered":"https:\/\/www.innercoaching.co.za\/talkcommunication\/?p=668"},"modified":"2023-04-25T15:47:46","modified_gmt":"2023-04-25T13:47:46","slug":"courage-confidence-ella-ray","status":"publish","type":"post","link":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/","title":{"rendered":"Courage, Confidence, Communication, with Ella Ray"},"content":{"rendered":"\n<h2>Courage, Confidence, Communication, with Ella Ray<\/h2>\n\n\n\n<p>In this episode Telana is a guest on \u201cThe Personal Brand Era\u201d podcast show, hosted by Ella Ray! <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cInterviewing Telana Simpson \u2013 a transformational Courage Coach from South Africa \u2013 has been eye-opening in understanding what courage and authenticity are, what the #1 reason is why people struggle with confidence so much, and how we can have more courageous conversations that matter.\u201d <\/p>\n<cite>\u2013 Ella Ray<\/cite><\/blockquote>\n\n\n\n<h2>Podcast:<\/h2>\n\n\n\n<p><strong>Audio:<br><\/strong><div class=\"powerpress_player\" id=\"powerpress_player_3551\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-668-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Ella-Ray-Audio-FINAL.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Ella-Ray-Audio-FINAL.mp3\">https:\/\/traffic.libsyn.com\/secure\/communication\/Ella-Ray-Audio-FINAL.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Ella-Ray-Audio-FINAL.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.innercoaching.co.za\/talkcommunication\/?powerpress_pinw=668-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/traffic.libsyn.com\/secure\/communication\/Ella-Ray-Audio-FINAL.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Ella-Ray-Audio-FINAL.mp3\">Download<\/a><\/p><\/p>\n\n\n\n<p><strong>Video:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"video\"><iframe loading=\"lazy\" title=\"Courage, Confidence, Communication, with Ella Ray\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/A8VcLn1ODfE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2>About Ella Ray:<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-1024x1024.jpg\" alt=\"\" class=\"wp-image-680\" width=\"202\" height=\"202\" srcset=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-1024x1024.jpg 1024w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-300x300.jpg 300w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-150x150.jpg 150w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-768x768.jpg 768w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-1536x1536.jpg 1536w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast.jpg 2048w, https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/ella-ray-podcast-116x116.jpg 116w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/a><figcaption class=\"wp-element-caption\">Ella Ray<\/figcaption><\/figure><\/div>\n\n\n<p>Ella is a Holistic Personal Brand Consultant, Personal Stylist, Voice Trainer, as well as an award-winning Writer, Author, and Speaker.<\/p>\n\n\n\n<p>Each day, Ella is releasing strategies and tips on&nbsp;<strong>personal&nbsp;branding and marketing for female coaches<\/strong>&nbsp;on her blog, podcast, and Youtube&nbsp;<em>The Personal Brand Era<\/em>.&nbsp;<\/p>\n\n\n\n<p>Plug in and learn how to grow a world-class personal brand.&nbsp;<\/p>\n\n\n\n<h2>Contact and Info:<\/h2>\n\n\n\n<p><strong>Linktree:<\/strong> <a href=\"https:\/\/linktr.ee\/ellaraybrandconsulting\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/linktr.ee\/ellaraybrandconsulting<\/a><br><strong>Website:&nbsp;<\/strong><a href=\"https:\/\/www.ellaray.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ellaray.com<\/a><br><strong>YouTube:&nbsp;<\/strong><a href=\"https:\/\/www.youtube.com\/channel\/UCgoy1unl_QPUzo_WEFOUx4g\" target=\"_blank\" rel=\"noreferrer noopener\">@ellaraybrandconsulting<\/a><br><strong>Podcast:&nbsp;<\/strong><a href=\"https:\/\/open.spotify.com\/show\/0HTVG8y9xFpRVT0Oi0tzGA\" target=\"_blank\" rel=\"noreferrer noopener\">on Spotify here<\/a><br><strong>Facebook:<\/strong> <a href=\"https:\/\/www.facebook.com\/ella.ray.77312\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/ella.ray.77312<\/a><strong><br>Blog:&nbsp;<\/strong><a href=\"https:\/\/medium.com\/@ellaraybrandconsulting\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medium.com\/@ellaraybrandconsulting<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courage, Confidence, Communication, with Ella Ray In this episode Telana is a guest on \u201cThe Personal Brand Era\u201d podcast show, hosted by Ella Ray! \u201cInterviewing Telana Simpson \u2013 a transformational Courage Coach from South Africa \u2013 has been eye-opening in understanding what courage and authenticity are, what the #1 reason is why people struggle with confidence so much, and how we can have more courageous conversations that matter.\u201d \u2013 Ella Ray Podcast: Audio: Video: About Ella Ray: Ella is a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42,2,31,12,81],"tags":[103,137,136],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication<\/title>\n<meta name=\"description\" content=\"Telana is interviewed this time by Ella Ray in her podcast &quot;The Personal Brand Era&quot; about courage, confidence and communication\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication\" \/>\n<meta property=\"og:description\" content=\"Telana is interviewed this time by Ella Ray in her podcast &quot;The Personal Brand Era&quot; about courage, confidence and communication\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/\" \/>\n<meta property=\"og:site_name\" content=\"Let&#039;s Talk Courageous Communication\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-25T13:35:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-25T13:47:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/LTC-youtube-cover-Ella-Ray.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1134\" \/>\n\t<meta property=\"og:image:height\" content=\"686\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Telana\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Telana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/\",\"url\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/\",\"name\":\"Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication\",\"isPartOf\":{\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/#website\"},\"datePublished\":\"2023-04-25T13:35:21+00:00\",\"dateModified\":\"2023-04-25T13:47:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/ca6e737b035420e7916c10fbe1316500\"},\"description\":\"Telana is interviewed this time by Ella Ray in her podcast \\\"The Personal Brand Era\\\" about courage, confidence and communication\",\"breadcrumb\":{\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courage, Confidence, Communication, with Ella Ray\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/#website\",\"url\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/\",\"name\":\"Let&#039;s Talk Courageous Communication\",\"description\":\"conversations that count\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/ca6e737b035420e7916c10fbe1316500\",\"name\":\"Telana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0fc9f4427fe02a75cdde397ae6b9cf1a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0fc9f4427fe02a75cdde397ae6b9cf1a?s=96&d=mm&r=g\",\"caption\":\"Telana\"},\"sameAs\":[\"https:\/\/innercoaching.co.za\"],\"url\":\"https:\/\/www.innercoaching.co.za\/talkcommunication\/author\/telana\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication","description":"Telana is interviewed this time by Ella Ray in her podcast \"The Personal Brand Era\" about courage, confidence and communication","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/","og_locale":"en_US","og_type":"article","og_title":"Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication","og_description":"Telana is interviewed this time by Ella Ray in her podcast \"The Personal Brand Era\" about courage, confidence and communication","og_url":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/","og_site_name":"Let&#039;s Talk Courageous Communication","article_published_time":"2023-04-25T13:35:21+00:00","article_modified_time":"2023-04-25T13:47:46+00:00","og_image":[{"width":1134,"height":686,"url":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-content\/uploads\/2023\/04\/LTC-youtube-cover-Ella-Ray.jpg","type":"image\/jpeg"}],"author":"Telana","twitter_misc":{"Written by":"Telana","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/","url":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/","name":"Courage, Confidence, Communication, with Ella Ray - Let&#039;s Talk Courageous Communication","isPartOf":{"@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/#website"},"datePublished":"2023-04-25T13:35:21+00:00","dateModified":"2023-04-25T13:47:46+00:00","author":{"@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/ca6e737b035420e7916c10fbe1316500"},"description":"Telana is interviewed this time by Ella Ray in her podcast \"The Personal Brand Era\" about courage, confidence and communication","breadcrumb":{"@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/courage-confidence-ella-ray\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.innercoaching.co.za\/talkcommunication\/"},{"@type":"ListItem","position":2,"name":"Courage, Confidence, Communication, with Ella Ray"}]},{"@type":"WebSite","@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/#website","url":"https:\/\/www.innercoaching.co.za\/talkcommunication\/","name":"Let&#039;s Talk Courageous Communication","description":"conversations that count","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.innercoaching.co.za\/talkcommunication\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-ZA"},{"@type":"Person","@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/ca6e737b035420e7916c10fbe1316500","name":"Telana","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/www.innercoaching.co.za\/talkcommunication\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0fc9f4427fe02a75cdde397ae6b9cf1a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0fc9f4427fe02a75cdde397ae6b9cf1a?s=96&d=mm&r=g","caption":"Telana"},"sameAs":["https:\/\/innercoaching.co.za"],"url":"https:\/\/www.innercoaching.co.za\/talkcommunication\/author\/telana\/"}]}},"_links":{"self":[{"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/posts\/668"}],"collection":[{"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/comments?post=668"}],"version-history":[{"count":9,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/posts\/668\/revisions"}],"predecessor-version":[{"id":681,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/posts\/668\/revisions\/681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/media\/679"}],"wp:attachment":[{"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/categories?post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innercoaching.co.za\/talkcommunication\/wp-json\/wp\/v2\/tags?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}