Fear and Risk-Fitness, with Telana Simpson
Dealing with our fears and understanding what they are telling us, is a life-skill that can help us deal with failure. Telana shares some frameworks from the cognitive behavioural sciences for looking at our emotions, and fear in particular, including the Plutchik model and Tony Robbin’s view, that are most useful. She explores how this mindset of using our fear as a signal relates to the way we deal with risks, and thus how we can develop our Risk-Fitness.
Podcast
About Telana Simpson
Telana, a Courage Coach at Inner Coaching, podcast host and author with expertise in psychology, retail, and e-commerce, empowers individuals to communicate authentically and fearlessly, fostering confidence and overcoming self-consciousness. Her captivating talks on radio, TV, podcasts, and stages inspire action and self-discovery, while her innovative ventures, like transforming a matchstick into office space for start-ups, reflect her boundless belief in possibilities. She is the host of Let’s Talk Courageous Communication, helping people change the world one courageous conversation at a time, and this new inspiring podcast “Risk & Rise” encouraging South Africans to overcome the fear of failure.
Contact Telana at +27837302979 or hello@riskandrise.co.za