What are emotions? And feelings? And why are we so triggered by relationships?  How do we use our emotions and relationships to understand ourselves more, and grow spiritually?  What does it mean to just be who we are, our authentic self?  To say “I am”?  These are the questions Telana poses to Mike George, the author of several books, who also plays the role of spiritual teacher, coach, management tutor, mentor and facilitator.




About Mike George:

Author & coach

Mike brings together the three key aspects necessary to ‘be well’ in the world today – self awareness, emotional / spiritual intelligence and continuous ‘unlearning’.

He is based in the Wiltshire in England and plays many roles, including coach, mentor, facilitator, management tutor, author, spiritual teacher and retreat leader.

He is the author of 12 books that focus on enhancing self understanding and self management including:

  • BEING Your Self
  • The Immune System of the SOUL
  • The 7 AHA!s of Highly Enlightened Souls
  • Don’t Get MAD Get Wise
  • The 7 Myths about LOVE, actually
  • In the Light of Meditation
  • Learn to Find Inner Peace

Contact and Info:

Website: www.relax7.com
Email: mike at relax7 dot com


“Mesmerize” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0