One of our coping strategies to attempt to deal with conflict, is to engage in triangulating in our relationships. This is where we play the role of usually victim or villain, and bring a...
Are you aware of how much your vision is involved in your ability to communicate? We take it for granted that part of how we get our messages across to others, is what we...
Wilmarie Janse van Rensburg is a force to be reckoned with in the field of motorsport in South Africa, and is known as the SAspeedqueen. Using the context of her achievements in motorsport and...
Emily Vining is part of a diverse team of the social enterprise Lumkani making a social impact through the development of fire detection technology. Her role is to talk with the communities who use...
What are emotions? And feelings? And why are we so triggered by relationships? How do we use our emotions and relationships to understand ourselves more, and grow spiritually? What does it mean to just...
Mandy Young is an Eco-Psychotherapist who, for the last thirty years, has been taking journeys into the wild, with people of all ages, towards good mental health and great relationships. She shares with Telana...
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