“I found the small, intimate format much more engaging than other courses I’ve had that have classes of 10 or more participants. It was much easier to ask questions and to relate to both the answers and my fellow participants. I appreciated that we weren’t expected to participate in role-play, but to actually experience the various states and encouraged to reach inside and bring forth positive memories that helped make the practise sessions more real. There’s still work to be done, of course – it’s not a magic bullet – but this is a great grounding course from which to start improving my life. And I have started implementing the Power Pose and the Appreciation state already!”
– Sue-Ann Cooper, Digital Marketing Specialist
About the Vibrant Life: Develop your Confidence and Esteem course.