How to Choose a Coach

Is Inner Coaching and Coach Telana the right fit for you?

Choosing the right coach can make all the difference in your personal and professional growth. With so many coaching methodologies and styles available today, it’s important to find a coaching approach that aligns with your values, and a coach you feel comfortable and inspired by.

Why Choosing the Right Coach Matters

Coaching is a personal, transformational journey. It’s a space where you can explore your goals, face your fears, and take courageous action, especially in areas like speaking up, handling difficult conversations, managing conflict, and building confidence.

That’s why the relationship between you and your coach needs to be built on trust, understanding, and mutual respect.

“Choose a special someone you can trust, who is not afraid to challenge you and who is dedicated and skilled in sharing new ways of learning…”
– Julie Clarke

My Credentials & Coaching Philosophy

I’ve undergone rigorous training in coaching-specific methodologies, including Meta-Coaching and the McIntyre System®. I’m a member of the ICF (International Coaching Federation) and uphold their code of ethics and standards of professional practice.

To ensure I continue to grow and offer the best support to my clients, I receive mentoring, supervision, and ongoing professional development. I believe in walking my talk, and getting coaching myself when needed.

Guidelines for Choosing a Coach

If you’re exploring coaching for the first time (or want to make sure you’re choosing the right coach for this stage of your journey) these professional bodies offer helpful guidelines:

These can give you clarity on what to look for in terms of credentials, approach, and fit.

Meet Your Coach: Telana Simpson

I’m Telana, and I specialise in coaching around courage, communication, and relationships – especially for professionals who want to grow their confidence and communicate more assertively. My clients are often thoughtful, intelligent women who are ready to overcome fear, self-doubt, or self-consciousness so they can speak up, set boundaries, and thrive in their careers and lives.

Learn more about who I work with and how here.

Ready to Take the First Step?

Let’s see if we’re a good match.
Book a no-obligation Readiness Session with me – your first step toward building a braver, more empowered version of you.

“Telana is great in helping put things into perspective, very honest and unbiased… it is wonderful to have someone to hear your story and guide you when you feel lost or overwhelmed.” – Angie Mansour

“It is a journey reflecting on your life – a gift from you to you!” – Anonymous Leader