Consciously Shine

The Essential eBook for Overcoming Self-Consciousness & Speaking Up at Work

Do you:

  • Hold back from sharing your ideas in meetings?
  • Feel like everyone is watching and silently judging you?
  • Hate being in the spotlight, especially in groups?
  • Get nervous before presentations, stressing for days, then blushing and stumbling on your words?
  • Constantly battle with being  overly self-conscious?

Are you ready to stop holding yourself back, and start showing up fully at work and in life?

If you answered yes to even one of these questions, this eBook is for you.

What you’ll learn in Consciously Shine

A powerful and practical guide to help you shift from self-consciousness to self-confidence.

This eBook will help you:

  • Reframe self-consciousness as a growth opportunity
  • Master negative thinking styles that fuel anxiety
  • Develop a stronger personal presence and authentic power
  • Change your emotional state to a more confident one – on demand
  • Start contributing more, speaking up, and getting noticed at work

What Readers Are Saying

 “Thanks for your eBook. It’s definitely helped me overcome my own self-consciousness. I can’t wait for the next one!”
– Jade MacCallum, Events Organiser

“This book—it’s brilliant. The structure and content are so helpful. I keep it on my phone to remind myself to practice the exercises.”
– Ralph, Computer Programmer

“Wow, Telana. I’m still reeling. Serious insight into myself—some uncomfortable, but needed. I just want to know more.”
– Sarah Preston, Graphic Designer

“A great starting point for anyone who feels constantly under a spotlight. This ebook helps you understand what’s going on internally, and how to shift into a more confident, positive self-awareness.”
– Tamara Oberholster

Ready to Consciously Shine?

Purchase the Kindle eBook on Amazon here

Preview the Kindle Version below:



Start building confidence and courage today. Show up, speak up, and shine, because the world needs your voice.