Inside-Out Approach

By |Feb 22nd, 2021|Articles|

Sustainable personal developments starts from the inside, with aspects like our beliefs, thinking styles, past memories and emotions. [...]

Defining Gumption

By |Feb 20th, 2021|Articles|

I came across this word in a wonderful movie “The holiday” – but more about that in a [...]

Introducing #FFF = Failure Feedback Friday’s

By |Feb 18th, 2021|Articles|

When I first studied Meta-Coaching, my trainers Michelle Duval and Dr Hall introduced us to some gestures that [...]

Fear, Courage and Love

By |Feb 16th, 2021|Articles|

Reading this article, there is an interesting intersection of these three aspects of our emotional landscape, being our [...]

So what is courage?

By |Feb 4th, 2021|Articles|

A starting place for our mission to be more courageous, is to understand courage. And to start to [...]

The Self Conscious Entrepreneur

By |Jan 21st, 2021|Articles, Home|

I had a lovely chat with Thulisile of Future Females Johannesburg on Instagram live yesterday, entitled: "The Self [...]

Podcasting and Potential

By |Aug 27th, 2020|Articles, Home|

I was in the hot seat recently to share about conversations that count, and how to have them [...]

I am me

By |Aug 14th, 2020|Articles|

Here is a beautiful and inspirational poem which starts to unpack what I mean by [be you]. Have [...]

What I learnt from an Ex-Gangster about Emotions

By |Aug 10th, 2020|Articles, Home|

I had tears in my eyes as he said "I’d tell him to learn more about emotions". I [...]

Mastering emotions with these 3 things

By |Jul 14th, 2020|Articles|

Emotions are a critical part of being human.  And they are just emotions. They are important signals that [...]

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