Inside-Out Approach
Sustainable personal developments starts from the inside, with aspects like our beliefs, thinking styles, past memories and emotions. [...]
Defining Gumption
I came across this word in a wonderful movie “The holiday” – but more about that in a [...]
Introducing #FFF = Failure Feedback Friday’s
When I first studied Meta-Coaching, my trainers Michelle Duval and Dr Hall introduced us to some gestures that [...]
Fear, Courage and Love
Reading this article, there is an interesting intersection of these three aspects of our emotional landscape, being our [...]
So what is courage?
A starting place for our mission to be more courageous, is to understand courage. And to start to [...]
The Self Conscious Entrepreneur
I had a lovely chat with Thulisile of Future Females Johannesburg on Instagram live yesterday, entitled: "The Self [...]
Podcasting and Potential
I was in the hot seat recently to share about conversations that count, and how to have them [...]
What I learnt from an Ex-Gangster about Emotions
I had tears in my eyes as he said "I’d tell him to learn more about emotions". I [...]
Mastering emotions with these 3 things
Emotions are a critical part of being human. And they are just emotions. They are important signals that [...]