I had an aha moment between differentiating being and doing. I have spent most of my life doing i.e. my life has been work work work. Bad day at work and I feel horrible. And it filtered into my life. I basically realised my self esteem is at zero. I need to start from now when I leave to work on my being. Thank you for that!

This has changed my view of who I am in relation to other people and the world. It has taught me to be more comfortable when around other people and that they are not “better” than me. We are all equal and I can express and experience life in all its challenges and I need to “be” and I am!

Learning that I am a “being” who should express myself in my doing. For me this means that I have at all opportunities I get, a need to express myself.

Focus on the awe and changes your thinking.

This course has allowed me to see the world differently, as well as myself and others. I will definitely be applying these principles to everything I do and experience from now on. Thanks Telana!

I am happy and looking forward to my new journey. Thank you.

To attend this course could be likened to a light bulb being switched on – it taught me to handle bad situations in a more positive way and remove myself from over analyzing happenings without affecting my self esteem. I trust it will change my outlook even more in the future.

Being able to take the concepts learnt in your day to day life, and applying them, and passing on what I’ve learnt and sharing with others is very fulfilling, helping others to help themselves. Thank you Telana, you’ve made me start to think differently about things, it’s a work in progress, but I know I’m going to get there this time.

Understanding the difference between self-esteem and self-confidence is a powerful, liberating truth. I’m grateful that there is someone like Telana to share it with such sincerity and simplicity.

Thank you so much! I loved the session and came away with so many things to think about and challenge myself with… Just the fact that I have value and worth in me is a big thing. I loved the image of the newborn baby that can be anything and do anything – it has unlimited potential. Just because we grow up doesn’t mean that isn’t still true. My worth is not defined by what I do – it is in me and it is not something I have to earn and prove.

Before today I did not know the difference between self-esteem and self-confidence. Now that I do know the difference, I will never allow myself to feel worthless ever again and because of this, I will have the confidence to attempt new things and if I fail, I will see it as an opportunity to improve myself rather than allow it to make me feel of a lesser value.

Difference between Self Confidence and Self Esteem were defined in a way that I have never imagined. Nothing and no one can take away my worth / value. My self esteem is unconditional. I am ready to take on the world! :)

It has given me the ability to know the difference between esteem and confidence. I’ve learnt about acceptance and appreciation. I’ve learnt not to degrade myself due to my confidence levels but instead believe in myself.

I would recommend the Self Confidence course because it really shifted my perspective. I didn’t know there was a fundamental difference between self esteem and self confidence. Once I understood that, it changed my whole way of thinking. My insecurity was starting to affect my relationships negatively. Now I feel like I have the tools to make a real change – for myself. I felt totally at ease with Telana and learnt so much. I’m already looking forward to getting stuck into another course with her.

What a relief to finally have the tools to take back control over my own life and happiness. Understanding the separation between self esteem and confidence made the biggest difference and I immediately felt worthy again. I’m definitely doing more session with Telana.

I had an AHA moment in the session that I can separate my God-given value from my behaviour and what I do. Who I am is not what I do or not do. My value comes as a gift and all I can do is accept it. I can now choose to no longer give away my “value remote” and expect other people to press the green button that gives me value or the red button that removes my value. I take the remote.

Definitely a course that every woman should empower herself with. I believe that, we as women are sometimes so hard on ourselves that we end up taking the blame for mistakes of others. This course has taught me so much about myself and relating to other people. It is worth it indeed. The best thing about it is that it applies to every aspect of one’s life and relationships they might have. For me, it has opened the door to a life changing journey I wish I had taken a long time ago.

I found the seminar extremely enlightening. It has provided me with a much broader view of how I use filters and interpretations to decode life. The course provides tools and exercises, which I find very useful to improve my outlook and attitude. I feel that I have now obtained direction and a way forward in my goal of “finding my own space” in life and living more freely.

Inner Coaching really changed my life, now I am a happy and an excited person. I am no longer sad like I used to be, I look forward to the future and every challenges that life will throw at me to handle them the best way that I can, Inner Coaching is really worth it.

The fundamental principles explained during the course when applied to my life, changed my life significantly. It removed my fears, self-doubt and self sabotaging behaviour. I’m now equipped and empowered to enjoy life’s challenges. Thanks for opening my eyes to a new world Telana!

This is a brilliant course that provided insight to how my thoughts and behaviours stifled my potential at work and at home. It then provided me with tools and information and with 100% self-esteem, valuing who I am and what I have to offer the world, as well as valuing others. It has helped me to practice courage and confidence in all that I do. Mostly it helped me to think about how I react to stimuli and how to use filters to promote healthy behaviour… It is a life-changing course. Thank you Telana.

Before today I did not know the difference between self-esteem and self-confidence. Now that I do know the difference, I will never allow myself to feel worthless ever again and because of this, I will have the confidence to attempt new things and if I fail, I will see it as an opportunity to improve myself rather than allow it to make me feel of a lesser value.