Productivity Tips

By |Jan 16th, 2014|Articles|

Is it possible to be more productive? In our time-starved society, we are being expected to do more and produce more, in less and less time, and with fewer resources. Productivity tips are shared by productivity expert, […]

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Coping With Stress

By |Jun 17th, 2013|Articles|

Stress is your physical, emotional, and mental response to change, regardless of whether the change is good or bad. Without some stress, people wouldn’t get a lot done. The extra burst of adrenaline that helps you finish your final paper, win at sports, or meet any other challenge is positive stress. It’s a short-term physiological tensing and added mental alertness that subsides when the challenge has been met, enabling you to relax and carry on with normal activities. If you can’t return to a relaxed state, this stress becomes negative. […]

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