[ BE BRAVE ]

Are you brave enough to shine and live a life you love?

This is where we’ll start our learning journey. We’ll focus on you and developing your inner strength and courage, and kindle the flames of your inner light. We’ll focus on developing a strong foundation for a life you’ll love.

We need to start with ourselves, and put in the effort of doing the work of inner transformation, to get any sustainable and real change in our lives.  And I’ll help you do that inner work, in a fun and exciting way.

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change.  As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” – Mahatma Gandhi

We’ll start within and observe ourselves honestly and openly, so learn to apply new and useful ideas around the following personal development areas:

  • Awareness tools
  • Beneficial thinking styles
  • Strong Self esteem and self confidence
  • Emotional intelligence (EQ) and Social Intelligence
  • Personal power and assertiveness
  • Courage and inner strength
  • Relationships and setting boundaries
  • Developing positive mindsets, and
  • the ability to handle change and grow with more ease

And we’ll apply this foundation to shine to areas relevant to you, like

  • Not taking things personally
  • Overcoming self consciousness
  • Overcoming fear of failure or of being judged or rejected
  • Finding your voice and speaking up more
  • The practical how of how to create the life you’ll love
  • Enjoying your life more

This Learning Journey is

  • The foundation coaching programme
  • 14 hours over 3 months
  • 6 Private coaching sessions, in person or over Zoom
  • Practical, with application in your current life situations
  • Life changing and affirming

Book a “Ready to Shine” Session to explore this 3 month [be brave] private learning journey.

“Stop looking outside for scraps of pleasure or fulfilment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer.”

– Eckhart Tolle

After we have a strong foundation to shine, it’s time to add on modules tailored to your individual needs in the [be real] and [be true] learning journeys.

learn about [be real]

[ BE REAL ]

Are you having the conversations that count?

Our next step is to add on modules that focus on moving from inside to outside: looking at your relationships with others.

How, from the brave foundation we’ve set, will you engage with others individually and shine in groups?

Our learning journey covers more relationship and communication skills, and your authentic presence.  We’ve kindled your genuine light that comes from within.  Now we look at how you can shine your light into your work, your relationships, your home, and have presence in your own distinctive style.

“Insist on yourself;
never imitate.”

– Ralph Waldo Emerson

Modules we can add to your learning journey include:

This Learning Journey is

  • Modular, consisting of usually 8 hours over 2 months in 4 Private coaching sessions, in person or over Zoom, or
  • In a 6 month Mastermind Group that meets once a month
  • Practical with application in your current life situations
  • Life enhancing and enriching

Book a “Ready to Shine” Session to explore which [be real] modules will suit you.

learn about [be true]

[ BE TRUE ]

How are you sharing your light in the world and making a difference?

Focusing on your contribution to work, home and the world, our further learning journey modules take us into how you shine as a life partner or parent at home; colleague or leader at work. We continue to look at doing meaningful work, relating in a more conscious way and living intentionally with direction and purpose.

When you are consciously shining, your confidence is strong and you bravely add your value to the world.  You are being true to yourself and continuously learning how to grow your brilliance.  And by this, you give those around you who you touch with your light, permission to shine too.

When you [be true], you say “hey world! Here I am. Let’s be radiant and play big!”

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

― Marianne Williamson,

Modules we can add to your learning journey include:

  • Connecting with Purpose and Meaning in your life
    • Life Vision and Direction
  • Leading Others
  • Decision Making
  • Making a change in your work / career
  • Skills for developing Conscious Relationships
  • Accessing on the next level for you, your Spirituality

This Learning Journey is

  • Modular, consisting of usually 8 hours over 2 months in 4 Private coaching sessions, in person or over Zoom, or
  • In a 6 month Mastermind Group that meets once a month
  • Practical with application in your current life situations
  • Life expanding and deepening

Book a “Ready to Shine” Session to explore which [be true] modules will suit you.

combine all three above and [be you]

[BE YOU]

[be brave] + [be real] + [be true] = [be you]

 

Shine and live a bright life that you will love:

  • Be courageous to have the conversations that count
  • Be clear and have no regrets in life
  • Be brave and live a life you love
  • Be strong and show up and shine
  • Be you – unapologetically and to your fullest.

This [be you] learning journey is about having no regrets in your life by having courageous conversations; being clear on what you want; on living a life you love, full of meaning; and on purposefully showing up and shining your light in the world.

Through these journeys of being brave, being real and being true, you will gain more resources, especially inner resources (like self confidence, self esteem, inner strength and courage); communication, emotional and social skills; self awareness, positive self consciousness; and clarity.

You will have more choices in your life- in the way you react, how you respond, what you choose to do.  And in how you show up and shine, and live a life you love.

Start your journey and [be you], and experience feeling hopeful, optimistic, stronger, braver, more joyful, more at peace with yourself, and lighter!

This Learning Journey is

  • 26 hours over 6 months, either in 12 Private coaching sessions, in person or over Zoom
  • OR in a 8 month Master Mind Group that meets once a month
  • Practical, with application in your current life situations
  • Life altering and transforming

Book a “Ready to Shine” Session to explore which parts of the [be you] learning journeys will suit you.

enquire now