mind-FULNESS – How to stay sane in insane times
In our fast-paced and demanding lives, it’s easy to feel overwhelmed and stressed.
Imagine if there was a way to navigate through the chaos with a sense of calm and clarity?
Helen Nicholson’s book, “Mindfulness: How to stay sane in insane times,” offers just that. By integrating mindfulness into our daily routines, we can enhance our well-being, productivity, and overall happiness.
Join the next Book Edge to learn more from this book.
Date: Tuesday, 25 March 2025
Time: 19h00 SAST
Venue: Online (RSVP for the Teams link)
Cost: None – just your time and attention! (Donations of R50 + appreciated)
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Meet Our Guest Presenter
Shanel Munger brings warmth, humor, and engaging insights. With a Master’s in Leadership, certification as a Mindfulness Practitioner, and over 15 years of experience in leadership and learning development, Shanel will inspire you to create a more meaningful life.
RSVP to Secure Your Spot:
Email telana@innercoaching.co.za
WhatsApp +27837302979
What’s Book Edge?
Not enough time to read every book on your list? Book Edge gives you the best insights in just one hour. Think of it as the highlight reel of must-read books – delivered in a fun, engaging session that helps you actually use what you learn. No fluff, no wasted time, just practical takeaways you can apply right away.
Join us, learn something game-changing, and get the edge from the best books!
