I had an interesting chat with the host of #702Afternoons, Relebogile Mabotja on Radio 702 yesterday.

We spoke about setting and sticking to your New Year’s resolutions.

Although the conversation turned more to goal setting, as the distinction between goals and resolutions is a useful one to make.

So listen to the podcast of the interview here and find out more:


I felt that Relebogile had some great questions and I enjoyed our discussion around New Year Resolutions vs Goals :)  What did you think? Any further questions for me?

>>You can join the 5 day free challenge to set one courageous goal for 2024 – it starts 21st January 2024