Here’s a resource for us: Mel Robbin’s Incredible Year- it’s a free course to help us set goals for the year. And the best distinction I gained so far, is the difference between Dreams and Goals:
DREAMS are big, shared, have no timeline and should be easy, as in:
- E energising
- A aspirational
- S spacious
- Y yours
GOALS are small, private, time framed and measurable, and are hard, as in:
- H habit becoming
- A action orientated
- R reachable
- D do it anyway – no matter what you feel in the moment.
Learn more from Mel, and share your takeaways below in the comments: >> https://melrobbins.com/incredibleyear/
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